well today's heart rate readings were quite interesting. The gym I was teaching at today has much much better air conditioning and also a smaller stage (I can't stretch out as much.......lol) which I Read More
Wellbeing advocate, non-toxic living, take charge of your personality
by Mel
well today's heart rate readings were quite interesting. The gym I was teaching at today has much much better air conditioning and also a smaller stage (I can't stretch out as much.......lol) which I Read More