Getting fit

To all people trying to get fit and lose weight and the uphill struggle that it is, I want to share some motivational words. People used to think as an instructor the fitness and staying in shape was easy, but it was never just handed to me. Now, 2.5 years later, after a pregnancy and a tough time in the Netherlands I’m going that uphill battle again. But I’m determined. Despite my limitations at the moment, every time I find myself starting to slip I remind myself that I’m craving lollies etc BECAUSE I’M TIRED…..not because I’m hungry. Fitting in a lifestyle of healthy eating and fitness around a husband and a child is challenging to say the least, but I WILL get there…


…and YOU will too!

Leave a Reply

Your email address will not be published. Required fields are marked *


To prove you're a person (not a spam script), type the security word shown in the picture. Click on the picture to hear an audio file of the word.
Anti-spam image