Had my first "little bit” of cardio with the PT. Woah it’s such a different experience pushing yourself from a totally unfit state. No PT or instructor should ever try to assume they know how it Read More
Wellbeing advocate, non-toxic living, take charge of your personality
by Mel
Had my first "little bit” of cardio with the PT. Woah it’s such a different experience pushing yourself from a totally unfit state. No PT or instructor should ever try to assume they know how it Read More