'BODYSTEP®' Category
BBQ aka “Terras Monique” ….take 2
Finally we have returned from the BBQ at John’s, and this time we got the right weekend, lol. Because I met John last weekend, that meant the only people there I was yet to meet was Keyla and the rest of Vicki’s family. Sigma, Vicki, Janne and Rien I had met previously when I came [...]
BODYCOMBAT
Tonight Alexander and I asked his sister to mind Connor for us so that we could both go to the gym to do BODYCOMBAT. It was a great class and it was nice to be combatting next to my husband again
We did the latest release of course, cuz they’re not mixing at the [...]BODYSTEP
Alexander helped me sign up at the gym yesterday, but we didn’t actually do any classes, however tonight I went in on my own to do BODYSTEP (while Alexander fixed the washing machine which wasn’t draining properly). Since I don’t usually do step, I was a bit concerned about how I’d go following a class [...]
Friday
So finally a day to relax and do nothing. The plan was to try and get to Sofie’s step class in the evening, but I haven’t yet had a chance to learn chorrey and I have to teach the entirety of the new attack in the morning. So Alex and I stayed home and had [...]
Sofie comes to Modbury!
As per the discussions all over the forums, Sofie was filling in Ivica’s Sculpt and Body Step classes tonight, and they just happen to be prior to my Pump/Balance double. So Nat and I agreed to go to Sofie’s Step, Denise, Jo and Jo and Phil agreed to come out to tea with us after [...]
1st Day in Auckland
So after quite a late night last night I got up early for the 9.10am combat class, hoping they might do a practise with the filming release. But worse than that, no instructor turned up! People started walking out after 10-20mins and the class was cancelled. The ironic thing was that there were probably about 5-10 [...]
Back is much better
My back is feeling much better thank gawd. It’s still a bit painful when I do some things, but it’s mostly ok and I can stand upright now and walk around without looking like a duck. Hopefully this means it’s just another one of those short bouts that will disappear completely within a few days.
Flights [...]BODYSTEP
wow, I actually did Bodystep tonight. Now that I’m no longer teaching my evening classes at Fernwood, that meant I had a little bit of time to kill between my gym shift and my evening clients. This will probably change as I reschedule clients to fill in that space, but for tonight I thought I’d [...]
Launches today
Today we had our six-in-one launches where we do 30 mins of each program. I’m starting to wonder whether I’ve made a
bad decision taking on a 4th program cuz it’s been a bit tough learning all the chorrey, and we weren’t even launching whole releases? I’m hoping that it’s just the pressure of my new [...]Sofie’s Step
First time I’ve done Body Step since I did Sofie’s class a year ago. Did Sofie’s BS class prior to the balance I was filling in this morning. Last week I also did the balance and was surprised to see Sofie teaching the class before me, so we made a deal this week that I’d [...]