Archive for April, 2006
I’ve started taekwondo
I hadn’t officially announced this, but I guess now’s as good a time as any. I have taken up taekwondo about a month ago, and so I’m just a mere naive white belt.
Since I first ever started combat I was always very interested in taking up a martial art, but never quite did it. Also [...]History of groupfitness.org
EARLY HISTORY
Following the closure of the Les Mills International forums at www.lesmills.com, this left a community of fitness instructors on the internet “stranded”. The abrupt closure resulted in other unofficial forums springing up on the internet. These forums I felt had flaws, and at that point in time I was only a newly trained instructor [...]
