Archive for November, 2007
BODYCOMBAT 34
This release I think is slowly growing on me a bit more. I never disliked this release, but I guess with lower energy levels due to being pregnant I’m finding everything getting harder to learn and keep into. I didn’t make it through combat at the workshop cuz I’d already done pump and attack, and [...]
I’m stunned
I’ve been having sports massages for quite a while and I have to say I’m a little stunned at what happened today. It’s going to be difficult to cut a long story short, but basically since I’ve been pregnant my massage therapist has become a little “strong” in her advice/opinion/orders about what I should or [...]
BODYATTACK
It looks like I might be giving up teaching attack for a while, although it’s earlier than I would have given it up on the basis of pregnancy, however it’s no longer viable for the gym to keep the one attack class I teach going.
The numbers in this class on a Saturday morning used to [...]oh dear
well my ipod worked for a couple of days, but now it’s crashed again.
Looks like it has got serious problems.ipod resurrection
My ipod has been dead for about 2 or 3 weeks after it died I did managed to get it come on once, I was hoping to do a “restore” to see if I could fix the problem, but then it died again before I was able to. Since then it’s been a total flat [...]
Do you live at home?
Today I said a statement, a question that is used quite often, yet it struck me as quite ridiculous.
I was having a briefing session with a guy that I’ve got working for me on a new project (keep your eyes peeling for this, there’s gonna be some stuff happening for groupfitness.org, but it’s all a [...]Update on back
I have finally discovered a pain free way of laying on my back on a hard surface, which solves my problem with laying on the bench in pump. With my experience in having a previous back injury, plus how in tune I am with core abdominal strength, I trialled paying extra focus to this in [...]
Adelaide Workshop - Q4 2007
So I forgot to register in time to get my DVD’s at the workshop, but I still remembered to go!
I taught my pump class in the morning then headed straight to the workshop. I intended to line up for Attack and/or Combat, not really sure if I could do both of them now [...]Sports massage
Still been a bit achy since my chiro appointment and today my long overdue sports massage finally came up!
As usual it was a great massage, but the thing that scares me is that it was still quite painful to lie on my back on a firm surface. Since the massage table is relatively firm, and [...]Cigarette Smoking
Since I’ve been working in the city I can’t help but comment on this disgusting habit. When I go to get my lunch, I can’t walk outside without walking through a general smog of cigarette smoke. People stand everywhere just outside business and fag away.
Probably my biggest pet hate is the people who stand just [...]Chiro
My back has been playing up lately and my body falling apart due to all the hormones. But cuz of work I haven’t been able to get in to see my chiro or have a sports massage for AGES.
Booked this ages ago, but I finally got to see my chiro tonight. I’ve seriously been counting [...]Adelaide Workshops
wow, life has been keeping me busy. Not only have I not been able to update my blog as much (notice I’m trying to make a bit of an effort here? lol) but also the Adelaide workshops have completely crept up on me! So much so, that I completely forgot to register, despite the email [...]
Facebook
I can’t believe it, I’ve finally been sucked in to Facebook. Previously I had resisted all people trying to convince me to go on there, cuz I just don’t have time for “another website”. I’m on myspace, but I never use it. I’ve got my own sites keeping me occupied, plus lesmills.com.
But, I finally signed [...]
