Archive for October, 2009
Fun Theory
More of these could help people finally get fitter!
спални
Press play and go
Since I became a Les Mills instructor, the classes have always been pretty much Press Play and Go philosophy. Anything really important we might stop briefly to give a quick explanation before the class, but otherwise for the participants it’s a learn as you go philosophy. Generally in Australia there’s so much mixing aswell that [...]
3 months
OMG it’s been nearly 3 months since I posted on my blog! Before I married my husband one of my biggest blog fans was………my husband. If I didn’t write on it for a few days I soon heard about it from him, so that really motivated me to keep writing. But now, being a mother, [...]
