BODYCOMBAT
Tonight Alexander and I asked his sister to mind Connor for us so that we could both go to the gym to do BODYCOMBAT. It was a great class and it was nice to be combatting next to my husband again
We did the latest release of course, cuz they’re not mixing at the [...]Alexander passed
Well after what sounded like quite a tough training, Alexander passed! Congrats to him because I think it musn’t be easy trying to learn how to teach in a language that isn’t your own and the trainer sounded like he was very tough. Again it was a pretty exhausting day and I arrived to pick [...]
BODYCOMBAT with Shane
I finally combatted with the legendary Shane of McLaren Vale.
Shane has been a member of the groupfitness.org forum for a while and in the past Natty and Alexander have made the long trip down to McLaren Vale to combat with him. But back then I was teaching Thursday nights and unable to go.
So [...]BODYCOMBAT training
phew, following Friday’s effort, I can proudly announce now that Alexander is doing his combat training here in Adelaide!
It was a bit of an effort to get him registered, because I forgot it was on and then with the emergency dash to the dentist we didn’t know if he was going to make it, but it [...]BODYCOMBAT 36
Alexander and I went along and participated in the launch of BC36 at another gym with a instructor that is a friend of mine. The 2 instructors did a great job, but I still found my fitness level way down, despite it being my third combat class back. I’m starting to do a little bit [...]
First class back
Last night Alexander and I did combat together, for me being my first class back since giving birth. I took it easy and did all low impact, because despite being told I could continue exercise at the same level I was doing prior to giving birth, I was warned to be careful of any impact [...]
Final combat class
……for a while. While I’ve still been kinda going strong, I figured that it was time I stepped down and started resting a bit more, and I’ve also been tired of getting anxious each week about whether I’ll be “ok” or not.
So, 33 weeks pregnant I did my last class for a little while (hopefully [...]
Mel - back to participant
Adelaidean in The Netherlands
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Weight
Tracking my weight loss.
