Mel - back to participant

Adelaidean in The Netherlands

  • Moving house

    It’s been a BIG week or so, and I’ve finally moved house, although my other house hasn’t quite settled yet and there’s still stuff to clean up and move yet. It’s been incredibly exhausting trying to move while 8 months pregnant, but thankfully I had cut down my classes from 9 per week down to [...]

    April 14th, 2008

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  • About Me

    I'm a Les Mills Instructor in the Les Mills programs, BA, BP, BC and BB (also trained in BV). I'm also a Personal Trainer and have a Bachelor degree in IT. I manage two popular unofficial Les Mills sites, groupfitness.org and Totally Les Mills. My discussions here in this blog include personal opinion and ramblings in general about life, Les Mills and updates that I may be doing with my websites.
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    Tracking my weight loss.
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