Back relapse

Things have are suddenly not so good for my back. Yesterday, while it appeared I did almost nothing at all, a simple little turn while walking away from the table has rendered me almost unable to stand. I can’t stand up straight and I’ve been in agony for 24 hours now.

At first I thought I had triggered another disc problem which I originally had over 10 years ago, but after seeing the doctor today he thinks a chiro should be able to sort things out. The scarey thing is my spine is quite visibly obviously out of line. I’ve only seen spines like this in pictures! Unfortunately I cannot ring a chiro until tomorrow so it’s at least another night in pain…….hopefully I can get in straight away with a chiro!

I hope my back settles down soon so I can get back into the gym once and for all!