Well, so I finally got back to my first BODYCOMBAT class in Australia. Taking it carefully so as not to injure myself I did all low impact and wore my heart rate monitor. OMG, with all the low impact Read More
Wellbeing advocate, non-toxic living, take charge of your personality
by Mel
Well, so I finally got back to my first BODYCOMBAT class in Australia. Taking it carefully so as not to injure myself I did all low impact and wore my heart rate monitor. OMG, with all the low impact Read More