Damn, I’ve been doing “Ready To Go” for squats all week, and so last night I thought it would be a good progression to Voodoo Child. I’m doing a “Put on Weight For Summer” Pump Challenge at the moment, and these hard tracks are to help us increase our weights.
But DAMN, Voodoo Child STILL hurt! yikes.
I’m participating in the challenge along with the members. The whole idea of it is to set a goal weight you’d like to be at, at the end of 12 weeks. Counting down we’re up to week 8.
These are my current weights (total on bar):
1 – 10kg
2 – 22kg
3 – 12kg
4 – 17kg
5 – 10kg (can do 11kg in some tracks, but not when I’m doing Runaway from BP44)
6 – 10kg
7 – 10kg
8 – 2.5kg plates, 10kg bar
Mix I did last night:
1 – I believe BP56
2 – Voodoo Child BP56
3 – Sing Halleluja BP48 Celebration
4 – Slave to the Music BP50
5 – Runaway BP44
6 – Nod ya Head BP44
7 – Ganbareh BP45
8 – Be Cool BP45
9 – Complicated BP45
10 – One Last Breath BP45