well I’m back up to my max weights tonight, after being knocked back a bit from being unwell. It was a little bit more of a challenge of course, but I had the energy and it felt great!
I did mainly BP58, but not quite all of it.
- I’ll be your light (BP58)
- Drop dead gorgeous (BP58)
- Love shack (BP58)
- Riding on the wings (BP58)
- Let’s get down (BP58)
- Stand by me (BP58)
- Ganbareh (BP45) – just show I could show off my Japanese……or rather, lack of 😆
- Pretty Vegas ( (BP59) – didn’t get a chance to learn Round and Round in time
- Intuition (BP58)
- Angels (BP56)
And as for my weights tonight:
- 5 kg each side (total: 10kg)
- 12.5 kg each side (total: 25kg)
- 7.5 kg each side (total: 15kg)
- 10 kg each side (total: 20kg)
- 5 kg each side (total: 10kg)
- 5 kg each side (total: 10kg)
- 7.5 kg each side (total: 15kg)
- 2.5kg plate, 5kg each side bar (total: 10kg)
My head wasn’t quite with it tonight though. I kept saying things wrong. Said during the deadlifts if they “bend theirhamstrings they would work their…………ohhhhhh”
Then they cracked up laughing when I told them to pick up their bags 😳 (instead of their bar). It was one of those nights 😆
Jamie says
Isn’t Ganbareh Indian????
Mel says
lol no.
In the pump notes it says where it indicates what the lyrics are “spoken in japanese”. Then when I taught it a while back I had some members say that it sounded like Spanish.
So for a while I’ve never really been sure, however just a couple of weeks ago I played that track at Sofie’s house and her friend that was there spoke fluent Japanese and actually spent some time studying over there. As soon as she heard the song she got excited and translated it for me. So now I know it definately IS Japanese.
“Ganbareh” apparently means “COMON!”
Sofie says
you mean, come on? or common? *g*
Mel says
lol sofie………COMON…….is kinda a slag way of writing “come on” 😉
It’s gotta be said in a Leyton Hewitt voice though 😆