I’ve decided to do a training program for my clients, and others that might want to join in, for those interested in running the City to Bay on 16th September.
I will be holding training sessions on Sundays at 12.30pm commencing 8th July.
Not only will this be a great goal for my clients and others, but i’m also joining in on the training program myself. Anyone interested in joining in please feel free to contact me. There’s more details at the club and from myself on the sessions.
I’m will also consider doing a walking group on Saturday afternoons if there’s enough interest.
So I started off today with doing a 15 min jog on the treadmill…….that was after deciding to do Voodoo Child in pump. My legs are a bit wobbly.