Last night Alexander and I did combat together, for me being my first class back since giving birth. I took it easy and did all low impact, because despite being told I could continue exercise at the same level I was doing prior to giving birth, I was warned to be careful of any impact exercise.
So taking care, it was awesome to move again…..although a little depressing with how much fitness I’ve lost. I found it a little hard to enjoy it for this reason, but hopefully I’ll get back into it soon.