Alexander and I went along and participated in the launch of BC36 at another gym with a instructor that is a friend of mine. The 2 instructors did a great job, but I still found my fitness level way down, despite it being my third combat class back. I’m starting to do a little bit more each time I do combat, but I still did this class relatively low impact.
Without going into a full review of the release, I do have to say that I ended up enjoying track 5 more than I thought I would by just watching the video.