Tonight I finally did my first bodyattack back from having my baby and I managed to survive! I did a mix of high and low impact, mainly cuz I didn't want to go too hard the first time back and find Read More
Archives for July 2008
BBQ aka “Terras Monique” ….take 2
Finally we have returned from the BBQ at John's, and this time we got the right weekend, lol. Because I met John last weekend, that meant the only people there I was yet to meet was Keyla and the rest Read More
BODYCOMBAT
Tonight Alexander and I asked his sister to mind Connor for us so that we could both go to the gym to do BODYCOMBAT. It was a great class and it was nice to be combatting next to my husband again Read More
Pilates
Tonight it was Alexanders turn to do classes and do step in the evening, so as soon as he got home I went to the gym ealier to try out the pilates class. The class reminded me of why I love Les Read More
RPM replaces BODYATTACK
Well tonight I decided to try out attack, even thought I think it might be a bit much for my hips at the moment (running and bodypump seem to aggravate me), but there wasn't really any other classes I Read More
Training program
So this weekend I weighed myself and I've managed a great start with a drop in 1.5kg in the first week. I haven't been calorie cutting at all, just replacing my diet with plenty of fresh fruit and Read More
BBQ aka “Terras Monique”
Well, yesterday morning we packed our bags to go to John's place for the BBQ weekend which has become famous amongst the Dutch forumers. We were the first to arrive, and I thought John was joking when Read More
Cross trainer and Balance
Back at the gym again and this time I headed to the gym a bit before balance to get in 20 mins on the cross trainer before doing balance. It was interesting trying to use the cross trainer, since Read More
BODYSTEP
Alexander helped me sign up at the gym yesterday, but we didn't actually do any classes, however tonight I went in on my own to do BODYSTEP (while Alexander fixed the washing machine which wasn't Read More
Fixed blog – Reported Attack Site
I've had a few reports of people saying this blog has been reported as an atttack site and that anti-viruses show a trojan when browsing this page. I'm not 100% sure what has happened, but I can only Read More
First weigh in
As promised it's Monday morning and I did my first weigh in on the scales. Weight: 88.5kg I would also like to take measurements with the tape measure aswell, but this will have to be post-poned Read More
Training schedule to return to fitness
Since giving birth to Connor I've discovered I've put on a lot more weight than I would have liked, and I haven't managed to lose much in the 2 months since then. With lots of stress going on, it was Read More
Back in Apeldoorn
After many stressful days packing and trying to finalise everything and sort out stuff, we've finally arrived back here in The Netherlands after a relatively uneventful flight. We had a flight to Read More
Family Reunion
Back on Mothers' Day when Alexander met just a couple of my Dutch aunties at Belair National Park, we decided to organise a family reunion so he could meet the family. Since my cousin Angie Read More
Our going away party
I would like to thank all those that came to the Mawson Lakes Hotel for dinner with us for our final weekend here in Australia. Most of our friends were there and I apologise if there was anyone I Read More