Well the last couple of weeks I've had a cold, and last week I managed to sneeze and strain one of the ligaments around my sacroilliac joint. So it's been back to the chiropractor for me and lots of Read More
Archives for June 2009
Is BODYCOMBAT getting too hard?
I've posted this question on the forum aswell, but I thought I'd also write about it here. You know, over the years combat has been progressively getting harder, I know if I look at good ol' BC15 Read More
Dutch Dally
Well, I'm recovering from my first ever Dutch Dally, a social gathering of Les Mills instructors and participants, first inspired by the original EUROMAD held in the UK in 2004, set up by forum goers Read More
BODYCOMBAT greatest hits
Last night Alexander had injured his foot and wasn't up to going to combat, and although I've been a bit sick I decided to take the opportunity to go to combat (since I don't get to go often Read More
95 Kids from Denmark
ok talk about a challenge! We had 95 kids come through the gym today (because the weather was too bad to do a fitness program outside) and since half the kids were from Denmark and couldn't speak Read More
Also back to combat
I was a bit apprehensive about trying combat again after all my problems, in particular because the sidekicks and roundhouses give me grief, but last week I tried it out with Alexander and did it Read More
I’m back
In more ways than one. Firstly, I'm back to writing in this blog after going back to Australia for a month and then just being too lazy to write on here. Ok a lot has been going on, so I can't Read More