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Zest sold

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I've just found out via my own forum that Zest, the gym I work for, has been sold to Macquarie. I find it particularly amusing that I find out first via the internet rather than from work, but then on Read More

Hot spell is finally over

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wow, after 15 days with temps above 35C, we've finally seen a cool change. Phew, I think everyone has been getting a bit nutty. It's apparently the hottest spell ever recorded for a capital city in Read More

11 consecutive days above 35C

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I used to love hot weather, but I guess my tolerance has dropped slightly now. I'm really lucky that this house (even though it won't be my house for much longer) has really good ducted evaporative Read More

Teaching while pregnant

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I need to say, that I have been quite surprised at how uncomfortable BODYBALANCE is beginning to become to teach. Out of all my programs I teach I expected that BODYBALANCE I'd keep on doing the Read More

BODYCOMBAT 35 launch

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I launched BODYCOMBAT 35 with Brandon and despite it replacing a usual balance timeslot there was a reasonable turnout. I presented tracks 2, 3, 4 and 9 for the launch and was supposed to do track 6 Read More

BODYPUMP 65 launch

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For the BODYPUMP launch there were actually 2 launches for this class, one on Saturday and one in my class on Sunday, since all the classes over the weekend were launch classes. Tim was supposed to Read More

New keyboard shortcut

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I dunno if this works in other programs, I'm assuming it does, but I accidently discovered that you can scroll horizontally with a scroll wheel as well as vertically. I was creating a path around an Read More

Chickpea Salad

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This is a salad I first tried out of a recipe book cuz I was having weird pregnancy fetishes. Not normally a dish that I would have tried, but I'm glad I did cuz it's YUMMY. I made it for Alexander Read More

Summer is nearly over?

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This is crazy, I was talking with someone the other day and discussing how time is going by so quickly. I was thinking about how close my birthday is coming up and how it seemed not long ago that I Read More

Adelaide Workshop Q1

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The time has rolled around again and Adelaide Workshop was held in a new location at the YMCA in Kensington Park. The location was reasonably centre thank gawd, but this is the first time the workshop Read More

To whom it may concern…

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From: Mel To: Microsoft Windows Updates Subject: Reboot To whom it may concern, No I DON'T wish to reboot just yet..........now leave me the hell alone!!!!!  Not-So-Kind regards, Annoyed Read More

BODYPUMP

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Well with less than a week left to go before the workshop I've been obviously mixing, and last night I decided to go back to BODYPUMP 62. I did the first half of it Monday night, but then did the Read More

Machiavelli (Citadels)

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I have finally found this game in English! Alexander did a bit of hunting online and managed to find for me the English name of this game which is Citadels. That made my search a little bit easier. Read More

Cheesy Vegetable Lasagne

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I'd never made a lasagne in my life till recently, and this is a really yummy vegetarian lasagne which I have also adapted to non-vegetarian version. I was surprised to discover that lasagne is easier Read More