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BODYPUMP Greatist Hits

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OK, so I managed to make myself go to pump tonight. I haven't done pump for a while because of my back pain as well as my heal problems which gives me excrutiating pain in the lunges. But Alex helped Read More

Feeling a bit more positive

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I've had some great replies on the below topic on the post I made on the forum, and people have given some really great advice. I was a PT so I know what I need to do to get myself back into shape Read More

Uninspired, unmotivated and struggling

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I wrote this post on groupfitness.org but I thought I'd also include it here. Some of you may know that over a year ago I fell pregnant with my now 7 month old son. At that point I was at the peak of Read More

Les Mills in The Netherlands

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I keep getting asked online if I'm going to the upcoming workshops in The Netherlands, but unfortunately the answer is no. I was proud in the past I never missed a single workshop, not until the one Read More

First Snow

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I've finally seen snow! I've never seen snow before in my life and wow, it looks so beautiful. Everytime I look out the window and it's white and I keep getting amazed. I can't believe how light it is Read More

Outlook 2007 bug

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It's not a nice one. In fact at first I thought I had a virus or some sort of malware. The bug allows my Outlook to send out spam! Basically I first noticed something wasn't right when I got a Read More

The trip from hell

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Our recent trip to the UK turned out truly to be the trip from hell. We were supposed to be leaving Thursday 23rd October and returned Friday 31st.......but we had to come home earlier for personal Read More

First time on Freeway

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Since all the car troubles we ended up decided to get 2 new cars (second hand) to allow me to be more independent aswell. I'm starting to get around a little bit since the last Tom Tom experience, and Read More

Latest Releases

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So far I've tried the new releases for pump, balance and have done the new combat once. I definately love the new balance. The last balance release I didn't really enjoy, but this new release is Read More

Car troubles

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Now we've not only had 2 bikes stolen, but we've also got car troubles with Alexanders car. So This morning I dropped Alexander off at work so that I could take it to the car yard to get it looked at. Read More

EUROMAD III Website

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EUROMAD III is a charity event which began in 2004 with members of the forum meeting up for Les Mills classes and raising money. This event is held in Malvern and organised mainly by Shirl (forum Read More

iPhone

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Finally Alexander have got ourselves his and her iPhones.......complete with a pink cover for mine and a black/red one for Alexander (at least we can tell them apart now). The iPhones have so many Read More

Site fixed

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Just a few days ago we upgraded the database of my websites to a virtual private server to try and cope with some of the speed issues. This transfer "should" go without a hitch however it appeared Read More

Sick with the flu

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I've had a sore throat for over a week, but now it's fully hit me and I'm completely sick with the flu. It's already been a week since I've been to the gym (that mega pump/combat double was my last Read More

VISA granted

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Woohoo, we received our letter today that my Visa has been granted for me to stay and work here. They told us that it could take up to 6 months, however they actually approved it from within 2 weeks Read More