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BODYCOMBAT

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Tonight Alexander and I asked his sister to mind Connor for us so that we could both go to the gym to do BODYCOMBAT. It was a great class and it was nice to be combatting next to my husband again Read More

Pilates

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Tonight it was Alexanders turn to do classes and do step in the evening, so as soon as he got home I went to the gym ealier to try out the pilates class. The class reminded me of why I love Les Read More

RPM replaces BODYATTACK

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Well tonight I decided to try out attack, even thought I think it might be a bit much for my hips at the moment (running and bodypump seem to aggravate me), but there wasn't really any other classes I Read More

Training program

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So this weekend I weighed myself and I've managed a great start with a drop in 1.5kg in the first week. I haven't been calorie cutting at all, just replacing my diet with plenty of fresh fruit and Read More

BBQ aka “Terras Monique”

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Well, yesterday morning we packed our bags to go to John's place for the BBQ weekend which has become famous amongst the Dutch forumers. We were the first to arrive, and I thought John was joking when Read More

Cross trainer and Balance

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Back at the gym again and this time I headed to the gym a bit before balance to get in 20 mins on the cross trainer before doing balance. It was interesting trying to use the cross trainer, since Read More

BODYSTEP

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Alexander helped me sign up at the gym yesterday, but we didn't actually do any classes, however tonight I went in on my own to do BODYSTEP (while Alexander fixed the washing machine which wasn't Read More

Fixed blog – Reported Attack Site

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I've had a few reports of people saying this blog has been reported as an atttack site and that anti-viruses show a trojan when browsing this page. I'm not 100% sure what has happened, but I can only Read More

First weigh in

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As promised it's Monday morning and I did my first weigh in on the scales. Weight: 88.5kg I would also like to take measurements with the tape measure aswell, but this will have to be post-poned Read More

Training schedule to return to fitness

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Since giving birth to Connor I've discovered I've put on a lot more weight than I would have liked, and I haven't managed to lose much in the 2 months since then. With lots of stress going on, it was Read More