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Cross trainer and Balance

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Back at the gym again and this time I headed to the gym a bit before balance to get in 20 mins on the cross trainer before doing balance. It was interesting trying to use the cross trainer, since Read More

BODYSTEP

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Alexander helped me sign up at the gym yesterday, but we didn't actually do any classes, however tonight I went in on my own to do BODYSTEP (while Alexander fixed the washing machine which wasn't Read More

Fixed blog – Reported Attack Site

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I've had a few reports of people saying this blog has been reported as an atttack site and that anti-viruses show a trojan when browsing this page. I'm not 100% sure what has happened, but I can only Read More

First weigh in

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As promised it's Monday morning and I did my first weigh in on the scales. Weight: 88.5kg I would also like to take measurements with the tape measure aswell, but this will have to be post-poned Read More

Training schedule to return to fitness

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Since giving birth to Connor I've discovered I've put on a lot more weight than I would have liked, and I haven't managed to lose much in the 2 months since then. With lots of stress going on, it was Read More

Back in Apeldoorn

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After many stressful days packing and trying to finalise everything and sort out stuff, we've finally arrived back here in The Netherlands after a relatively uneventful flight. We had a flight to Read More

Family Reunion

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  Back on Mothers' Day when Alexander met just a couple of my Dutch aunties at Belair National Park, we decided to organise a family reunion so he could meet the family. Since my cousin Angie Read More

Our going away party

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I would like to thank all those that came to the Mawson Lakes Hotel for dinner with us for our final weekend here in Australia. Most of our friends were there and I apologise if there was anyone I Read More

Not he’s not dead!

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Ok, that last post entry of mine "Alexander passed" almost looks like he's "passed away". No he's not dead...lol! :lol: Read More

Alexander passed

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Well after what sounded like quite a tough training, Alexander passed! Congrats to him because I think it musn't be easy trying to learn how to teach in a language that isn't your own and the trainer Read More

BODYCOMBAT with Shane

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I finally combatted with the legendary Shane of McLaren Vale. :) Shane has been a member of the groupfitness.org forum for a while and in the past Natty and Alexander have made the long trip down Read More

BODYCOMBAT training

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phew, following Friday's effort, I can proudly announce now that Alexander is doing his combat training here in Adelaide! It was a bit of an effort to get him registered, because I forgot it was on Read More

Friday 13th

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Not sure if I'm superstitious as such, but this Friday the 13th ended up being a pretty full on day. Today began with an emergency dental appointment for Alexander with a tooth infection which Read More

BODYCOMBAT 36

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Alexander and I went along and participated in the launch of BC36 at another gym with a instructor that is a friend of mine. The 2 instructors did a great job, but I still found my fitness level way Read More

First pump

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While having issues at one gym (which I won't name), at the other gym I was teaching the atmosphere has been entirely different. The reception from reception (sorry about that pun :) ) has been very Read More