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Hard as nails

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Well here's one pretty positive thing about Apeldoorn. Apparently were sitting on a huge source of iron here. And suddenly my nails have become really strong which I haven't had for 15 years. I Read More

Drove on my own again

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Now that I've made my debute, I felt confident to have another go at driving on my own.......this time to my massage appointment. The way is pretty easy, it's mainly straight down this single Read More

Traditional Italian Pizza

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Alexander took me to a a tradional italian pizza place this afternoon for lunch. Quite different from Aussie pizza as we know it. All fresh foods and very good quality though.........the only thing Read More

Alexander’s bike stolen

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As the title suggests, this afternoon Alexander's bike got stolen. It didn't take long, he was only gone a few minutes and bam, it was gone. So he rang me and we had 3 options: - Alexander walks Read More

Training

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Well haven't really lost much weight in the last month, but I have been getting fitter though. It is difficult, because I can't exercise at the intensity I would like to due to back pain and hip Read More

First BODYATTACK

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Tonight I finally did my first bodyattack back from having my baby and I managed to survive! I did a mix of high and low impact, mainly cuz I didn't want to go too hard the first time back and find Read More

BBQ aka “Terras Monique” ….take 2

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Finally we have returned from the BBQ at John's, and this time we got the right weekend, lol. Because I met John last weekend, that meant the only people there I was yet to meet was Keyla and the rest Read More

BODYCOMBAT

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Tonight Alexander and I asked his sister to mind Connor for us so that we could both go to the gym to do BODYCOMBAT. It was a great class and it was nice to be combatting next to my husband again Read More

Pilates

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Tonight it was Alexanders turn to do classes and do step in the evening, so as soon as he got home I went to the gym ealier to try out the pilates class. The class reminded me of why I love Les Read More

RPM replaces BODYATTACK

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Well tonight I decided to try out attack, even thought I think it might be a bit much for my hips at the moment (running and bodypump seem to aggravate me), but there wasn't really any other classes I Read More

Training program

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So this weekend I weighed myself and I've managed a great start with a drop in 1.5kg in the first week. I haven't been calorie cutting at all, just replacing my diet with plenty of fresh fruit and Read More

BBQ aka “Terras Monique”

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Well, yesterday morning we packed our bags to go to John's place for the BBQ weekend which has become famous amongst the Dutch forumers. We were the first to arrive, and I thought John was joking when Read More

Cross trainer and Balance

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Back at the gym again and this time I headed to the gym a bit before balance to get in 20 mins on the cross trainer before doing balance. It was interesting trying to use the cross trainer, since Read More

BODYSTEP

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Alexander helped me sign up at the gym yesterday, but we didn't actually do any classes, however tonight I went in on my own to do BODYSTEP (while Alexander fixed the washing machine which wasn't Read More

Fixed blog – Reported Attack Site

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I've had a few reports of people saying this blog has been reported as an atttack site and that anti-viruses show a trojan when browsing this page. I'm not 100% sure what has happened, but I can only Read More