So part of my new changes I'm trying to implement in my life and improve my health, is to introduce essential oils and remove chemical products from my house. The first step was I wanted to make my Read More
Back to fitness
So I haven't updated this blog for so long. I had to give up all my fitness classes in 2012 and had to have spinal surgery. It's been such a long road, + 40kg and as unfit as I've ever been. So Read More