I finally combatted with the legendary Shane of McLaren Vale. :) Shane has been a member of the groupfitness.org forum for a while and in the past Natty and Alexander have made the long trip down Read More
Friday 13th
Not sure if I'm superstitious as such, but this Friday the 13th ended up being a pretty full on day. Today began with an emergency dental appointment for Alexander with a tooth infection which Read More
Last classes
I've been gradually winding down the number of classes that I teach over the last couple of months, and tonight I announced that it'd be the last time teaching my Pump/Balance combo at Goodlife Read More
Zest sold
I've just found out via my own forum that Zest, the gym I work for, has been sold to Macquarie. I find it particularly amusing that I find out first via the internet rather than from work, but then on Read More