Didn’t end up doing combat this morning since it was Joe doing an old mix on his own. Don’t get me wrong, I’d love to stay and do his class, but I just need to look after my body a little bit. My back is heaps better than it was, and I’m mostly ok when I’m exercising cuz the movement makes it feel better, however I don’t want to push my luck.
I watched Joe teach the first few tracks. He started off with one of my all time favs, Nessaja, for the warmup. Then switched back to BC28 with The Final Countdown. I left during track 3 so I could come back and have a snooze. And boy, snooze I did, for 3 hours……eeek.
Keep writing girl. I’d love to hear more!!!
Thanks for all the updates. Mel, just curious, roughly how many do the regularly scheduled Combat classes get down at Les Mills. The room looks so big and everyone is so lucky to have so much room to move around in.
hey, thanks guys for reading!
Rwilla, to be honest I haven’t been to enough “normal” classes to know what the average number of people usually is. The evenings seem to busier though, but then that’s usually the case at most gyms.
They have a lot of classes though on the timetable, plus another studio. So they have Studio 1, Studio 2, plus the RPM room and circuit room.
wow Mel, that pic you have posted Im in it. Right down the front with the combat pants on, lol
lol I can’t believe I took a piccie of you and didn’t even know you were there!
at least this will help redeem my status back to a combatter rather than an attacker, lol