well I’ve had the flu this week, so needless to say I’ve been taking it a bit easier. It really hit me Tuesday and I only got out of bed once on Tuesday to feed animals and reschedule clients. Back into it Wednesday though which nearly left me gasping for air after combat. The rest of the week has left me pretty fatigued and I didn’t do quite all my classes. I passed on attack Friday night, but Saturday morning I taught attack with options (unfortunately the only other alternative is for the class to be cancelled). I find it so hard backing off while teaching. No matter how sick I feel, it’s my natural instinct to just push through it and go all out. I wore my heart rate monitor though to remind myself not to over do it. I was doing both full options and low options, so that it was still a proper class but while giving myself a bit of a break. Can’t believe it still smashed my heart rate quite considerably!
So, after going to dad’s for his birthday Saturday night, back teaching pump and balance this morning. Still tired, grrr, hate being sick.
One of the worst things is I’m one of those people that doesn’t look sick…….so this is quite a good thing if I’m trying to cover up a hangover or something, not quite so good if I need time off or a bit of sympathy, haha.
Typing this from the comfy of my bed, warm heated room……….early night, snoooooooze, and do it all again tomorrow….