I finally went back to combat last night following the dreaded "sneeze". The strain in my SI joint seemed to take it fine and I'm finally on the mend again and can start to build strength and fitness Read More
Archives for July 2009
BODYVIVE
With most people going on holidays at the moment (it's the summer vacation period here), it means I'm doing a few extra fill ins, and today I did my first vive fill in. I haven't done a lot of vive Read More
Epe fillin
ah so now I've been asked to do a fill in at another centre, which isn't a problem in itself, but it means I have to drive on.... .....the freeway.... This is quite scarey for me, Read More
Launches
We finally had our launches for BODYBALANCE 45 ( our launches are a LOT behind Australia I know!) and I taught the standing strength track out of the half block we presented (the other other was Read More