Very frustrated, with being unable to work right now or do any gym classes, I’ve just had the opportunity for a permanent balance class and another balance fill in (but alas, had to say “no” as I’m still injured). I’ve been waiting for the opportunity for a permanent balance class since I returned to Australia, and I’m sure doing more bodybalance would seriously help me get my body back where it needs to be. However, with the disc injury I have right now, downdogs, forward folds and pretty much any stretch is completely out of the question at the moment.
Sigh, well, maybe this “time off” is a lesson in patience or something or other.
Hi Mel,
I’m not sure how to contact you because I couldn’t find a ‘contact us’ section on any of your websites.
I want to ask you a question about a track that I heard whilst attending a body balance class a few weeks ago.
What’s the best way to contact you?
kind regards,
Jasmine
Hi Jasmine,
I’ve sent you an email, but I can be contacted at webmaster@groupfitness.org
Cheers,
Mel