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Is BODYCOMBAT getting too hard?

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I've posted this question on the forum aswell, but I thought I'd also write about it here. You know, over the years combat has been progressively getting harder, I know if I look at good ol' BC15 Read More

Dutch Dally

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Well, I'm recovering from my first ever Dutch Dally, a social gathering of Les Mills instructors and participants, first inspired by the original EUROMAD held in the UK in 2004, set up by forum goers Read More

BODYCOMBAT greatest hits

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Last night Alexander had injured his foot and wasn't up to going to combat, and although I've been a bit sick I decided to take the opportunity to go to combat (since I don't get to go often Read More

95 Kids from Denmark

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ok talk about a challenge! We had 95 kids come through the gym today (because the weather was too bad to do a fitness program outside) and since half the kids were from Denmark and couldn't speak Read More

Also back to combat

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I was a bit apprehensive about trying combat again after all my problems, in particular because the sidekicks and roundhouses give me grief, but last week I tried it out with Alexander and did it Read More

I’m back

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In more ways than one. Firstly, I'm back to writing in this blog after going back to Australia for a month and then just being too lazy to write on here. Ok a lot has been going on, so I can't Read More

Chicken or the egg?

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I'm not normally a person that's into the economy or particularly knowledgable about business and politics, but I do know a little bit about the influence the media can have on the community on a Read More

Apeldoorn vs Adelaide Part II

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After I wrote about the first difference between Adelaide and Apeldoorn, I knew I'd miss a few things......so here is part 2 with some more topics..........I know there'll be more in future. Last Read More

New Website Launch

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Finally I have finished the design of the new site layout for groupfitness.org! It has had a complete overhaul, and it is now a complete website with the forum integrated. This is project I have Read More