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Returning to Australia

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Well it’s official, as I announced on Facebook last week, we are returning to Australia to live permanently. I’ve been really needing this and desperate to return home to be with my friends and family Read More

Quarterly workshop at Vleuten

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Quarterlies time again and this time around (cuz of the megaquartaal) the workshops were only at Vleuten and Veldhoven, which are locations both WAY too far for me to drive on my own. Thankfully, I Read More

Press play and go

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Since I became a Les Mills instructor, the classes have always been pretty much Press Play and Go philosophy. Anything really important we might stop briefly to give a quick explanation before the Read More

3 months

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OMG it's been nearly 3 months since I posted on my blog! Before I married my husband one of my biggest blog fans was.........my husband. If I didn't write on it for a few days I soon heard about it Read More

Dare to combat

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I finally went back to combat last night following the dreaded "sneeze". The strain in my SI joint seemed to take it fine and I'm finally on the mend again and can start to build strength and fitness Read More

BODYVIVE

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With most people going on holidays at the moment (it's the summer vacation period here), it means I'm doing a few extra fill ins, and today I did my first vive fill in. I haven't done a lot of vive Read More

Epe fillin

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ah so now I've been asked to do a fill in at another centre, which isn't a problem in itself, but it means I have to drive on....     .....the freeway....     This is quite scarey for me, Read More

Launches

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We finally had our launches for BODYBALANCE 45 ( our launches are a LOT behind Australia I know!) and I taught the standing strength track out of the half block we presented (the other other was Read More

Don’t sneeze

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Well the last couple of weeks I've had a cold, and last week I managed to sneeze and strain one of the ligaments around my sacroilliac joint. So it's been back to the chiropractor for me and lots of Read More