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No more classes at Fernwood

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Well it's been confirmed, I will no longer be teaching at Fernwood anymore. All over a microphone.......pfft. When will gyms realise that the little things in regards to looking after instructors Read More

BODYBALANCE 36

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I taught this one in it's entirety for the first time today. I did an extra class this morning too because I was helping out another instructor. I taught tracks 5 onwards and it was a huge class at Read More

University offer

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I just accepted my University offer for entry into Master of Human Resource Management. Another journey begins ;) Read More

Saturn in Retrograde

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Apparently Saturn is in retrograde at the moment.......now I dunno much about this, but apparently means everything is a bit fiesty at the moment. Well at least THAT explains it! ok the last few Read More

University offer

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oh crap, just when I'd forgotten all about that application I'd put into University to do a postgrad degree, I get an offer. I've been sent an offer for a position at University to study for a Read More

BODYPUMP 61

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Taught this in it's entirety for the first time tonight. I think it's quite a good alround release although there's a couple of tracks that I think suck, but that's personal music taste really. I'm Read More

Launches today

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Today we had our six-in-one launches where we do 30 mins of each program. I'm starting to wonder whether I've made a bad decision taking on a 4th program cuz it's been a bit tough learning all the Read More

lesmills.com launches new website

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well, finally LMI have launched their new website and I have to say I personally think it's been a bit of an anticlimax. The fact that many error pages come up and the registration process doesn't Read More

update to totallylesmills.com

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I've done a little work on updating totallylesmills.com today. Some work towards making the site more obviously "unofficial" so that people don't get the site confused with the official Les Mills Read More

Confession

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oh man.........I have a deep very embarrassing confession to make..... Tonight in combat I called a scissor a "shuffle" :oops: I'm so so so sorry.........please allow me to be free of my sins Read More

Writing…

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I've never done this before A tarot reader told me to try this And this is what came out.... I'll never forget the night we spent I'll remember your touch inside of me and out of me I don't Read More

Heart rate in BODYPUMP

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ok I've taken a few readings on my HR monitor from BODYPUMP classes, but this is the first time I've recorded them from my Monday night class where I usually lift my maximum weights (and do crazy Read More

6am

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Man, a very very special event happened at Zest this morning.......possibly a once in a lifetime occurance! lol I taught a 6am pump class there, haha. I haven't taught at 6am in about 2 years!!!! I Read More

Heart rate

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well today's heart rate readings were quite interesting. The gym I was teaching at today has much much better air conditioning and also a smaller stage (I can't stretch out as much.......lol) which I Read More

Last day of BodyTrainer

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Well the last day was today! yay.......I can finally get a day off now, since I haven't had a day off in weeks. I'm hanging out for next Friday where I can just spend a day sleeping in, doing nothing, Read More