Launched BB35 with Jo this morning. It went well, I like teaching with Jo. I'm really liking this release. I presented the last half, track 6 onwards. I'm really loving the abs and back track. Back Read More
Archives for November 2006
BODYPUMP® 60
Taught Body Pump 60 in it's entirety for the first time tonight. I have to say, I've been witholding my opinion on this release until I actually did it, because my initial impression of the music only Read More
Car accident
Well, by definition of the law I had an accident, but in reality I blew 2 tyres......ugh. So I strayed and touched the curb while I was driving at least 80km/hr. Ok touching the curb is usually no Read More
Nomad Onboard
I've just downloaded the coolest thing for my phone! I rarely use public transport.........maybe once in a blue moon. But sitting here and comptemplating about going out for tea with Sofie in the Read More
First Try
ok so the first try at wearing contact lenses didn't go down so well. Well it wasn't all bad, the optometrist put them in, and that was ok (apart from feeling very weird), but I had no luck getting Read More
Contact Lenses
Ok, it looks like I might be getting myself some contact lenses! I've been short sighted for years, but it's never really bothered me, and I've only had classes just for driving at night on strange Read More
First attack class solo
ok, today was the first time I taught attack in it's entirety.........and at Zest, which is a bigger deal than my previous 2 classes (which I had help with). Today I had a girl shadowing me, which Read More
Catching up with me
ok tonight was hard.............I went way down in my weights in pump, and did attack/balance an hour later. But I really think all these classes is catching up with me. Thank gawd I've got tomorrow Read More
Pumpkin soup
Tastes much nicer with cream than without. mmmmm Read More
Adelaide Quarterly Workshop – Q4
This round of quarterlies was held over 2 days, with some classes on Saturday afternoon and the usual program for Sunday afternoon. It was a great idea and I think it worked fantastic! I'm doing 17 Read More