Authors:
- Mel (416)
Monthly:
- February 2021
- February 2019
- January 2019
- February 2012
- January 2012
- December 2011
- November 2011
- June 2011
- February 2011
- November 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- July 2009
- June 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- March 2007
- February 2007
- January 2007
- December 2006
- November 2006
- October 2006
- September 2006
- August 2006
- July 2006
- June 2006
- May 2006
- April 2006
Recent Posts:
- Spice up your Valentine’s day!
- Hand made soap with Essential Oils
- Back to fitness
- Valentine’s Mix for bodybalance
- Upcoming Valentine’s Day
- Return to BODYBALANCE
- Fantastic Recipe Website
- Senses
- Missed opportunity
- Pinched nerve
- BODYBALANCE fillin
- BODYPUMP 78.2
- An eye opener
- BODYPUMP 78
- Learning BODYBALANCE 53
- Personal Training–round 2
- Finally a permanent class
- Posting from my iPhone
- Missed the workshops
- BODYPUMP 75
- BODYPUMP 75 launch
- Les Mills workshops
- Bridge pose
- Les Mills Workshops – Adelaide
- Getting fit
- First BODYCOMBAT
- BODYCOMBAT 44
- Chicken Soup Recipe
- PPCA Free Gyms
- Third week of pump
- BODYPUMP with PPCA free music
- BODYPUMP
- Old times
- Chiro
- First balance class back in Oz
- Injured Knee
- Back in Oz
- Last class in The Netherlands
- Aussie Mix
- Not taking it so well…
- Returning to Australia
- Quarterly workshop at Vleuten
- Fun Theory
- Press play and go
- 3 months
- Dare to combat
- BODYVIVE
- Epe fillin
- Launches
- Don’t sneeze
- Is BODYCOMBAT getting too hard?
- Dutch Dally
- BODYCOMBAT greatest hits
- 95 Kids from Denmark
- Also back to combat
- I’m back
- Chicken or the egg?
- Apeldoorn vs Adelaide Part II
- New Website Launch
- my first php script – dynamically rotating images
- Les Mills workshop this weekend
- “Food bigger factor than exercise?”
- Frustrated
- Teaching again!
- Adelaide vs Apeldoorn
- Dutch course
- Straightened out
- Dutch course
- Eventful day
- Back relapse
- New Years Eve
- Introduction to Dutch course
- Another social networking site
- Been sick…….again
- BODYBALANCE 42
- BODYPUMP Greatist Hits
- Feeling a bit more positive
- Uninspired, unmotivated and struggling
- Les Mills in The Netherlands
- First Snow
- Outlook 2007 bug
- The trip from hell
- First time on Freeway
- Latest Releases
- Car troubles
- EUROMAD III Website
- iPhone
- Site fixed
- Sick with the flu
- VISA granted
- Pump/Combat
- Google Chrome
- World of Warcraft
- Hard as nails
- Drove on my own again
- Traditional Italian Pizza
- Alexander’s bike stolen
- Training
- First BODYATTACK
- BBQ aka “Terras Monique” ….take 2