So it's not so long since my incident where I smashed my rims on 2 tyres on my car.....on a.......erm........drain, and now today I I get rear ended by another car. My heart sank when I felt/heard Read More
Baby combatter
My shadow that's doing Friday morning combat with me took a couple of tracks again this morning, but this time she was prepared instead of my throwing her in the deep end like I did last week. It's Read More
Bodypump with kids
This afternoon I was asked to take a pump class with 16yo school kids. I was apprehensive at first, cuz it's a bit of a drive and I was weighing up whether it was financially worth my while. In the Read More
BODY ATTACK 55
It's the third time now I've shadowed this new release, and I FINALLY got the gallop square. I practised it at home, but when I got on stage I'd just get all messed up.........grrr. I haven't had time Read More
I’ll be damned
ok, I've been teaching a combat class at a different Zest location for a couple of months now. Most of my classes are at Modbury, but I've started doing this class at Burnside, because while it's a Read More
Contact Lenses are happening!
Well I haven't updated about my contact lenses since my first dismal attempt. The second session I had with the optomotrist was much more successful than the first. I was actually able to get them Read More
BODYCOMBAT 30
Taught this one in it's entirety this morning, excluding the last 2 tracks since I haven't learnt them yet (I threw the girl shadowing me into the deep end and got her to do these 2 tracks). Standout Read More
BODYBALANCE 35 Launch
Launched BB35 with Jo this morning. It went well, I like teaching with Jo. I'm really liking this release. I presented the last half, track 6 onwards. I'm really loving the abs and back track. Back Read More
BODYPUMP® 60
Taught Body Pump 60 in it's entirety for the first time tonight. I have to say, I've been witholding my opinion on this release until I actually did it, because my initial impression of the music only Read More
Car accident
Well, by definition of the law I had an accident, but in reality I blew 2 tyres......ugh. So I strayed and touched the curb while I was driving at least 80km/hr. Ok touching the curb is usually no Read More
Nomad Onboard
I've just downloaded the coolest thing for my phone! I rarely use public transport.........maybe once in a blue moon. But sitting here and comptemplating about going out for tea with Sofie in the Read More
First Try
ok so the first try at wearing contact lenses didn't go down so well. Well it wasn't all bad, the optometrist put them in, and that was ok (apart from feeling very weird), but I had no luck getting Read More
Contact Lenses
Ok, it looks like I might be getting myself some contact lenses! I've been short sighted for years, but it's never really bothered me, and I've only had classes just for driving at night on strange Read More
First attack class solo
ok, today was the first time I taught attack in it's entirety.........and at Zest, which is a bigger deal than my previous 2 classes (which I had help with). Today I had a girl shadowing me, which Read More
Catching up with me
ok tonight was hard.............I went way down in my weights in pump, and did attack/balance an hour later. But I really think all these classes is catching up with me. Thank gawd I've got tomorrow Read More
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