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Lacking energy

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Not sure what's going on, but I was seriously lacking energy in attack this morning. My normal classes at Fernwood haven't been on all this week, and I was too tired to do attack last night so I Read More

5 classes in one day

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ok, I've done some hard teaching combos, and the hardest I'd done previously was teach a BP/BC/BB triple and then go to the Adelaide workshop and do BC and BA. However today would have to have been Read More

BODYJAM again

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I promised Natty ages ago that one day I will do bodyjam with her.......next to her. Jam is always Tuesday nights though, and up until about a month ago I always worked Tuesday nights. So now I've had Read More

It’s confirmed

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This Friday will definately be my last time teaching combat at Burnside. I'm going to have to say goodbye to them. It's going to be sad since those guys actually requested for me to teach there, but Read More

Baby combatter 2

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Baby combatter again took a couple of tracks this morning. However she was supposed to do tracks 2 and 5, but following the warmup I forgot and launched straight into track 2. So she did track 3 Read More

BODYJAM 39

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yes yes, I actually did JAM! I was teaching my BC/BB double, and I had a couple of girls turn up from another Fernwood come to see me. So, when they decided to do jam afterwards aswell, I figured I'd Read More

BODYATTACK fillin

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yay I did another attack fillin, this time at Zest Burnside. This is the biggest class I've had to teach yet, and I spent the afternoon learning releases 55 cuz I hadn't learnt it yet! I didn't think Read More

Baby combatter

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My shadow that's doing Friday morning combat with me took a couple of tracks again this morning, but this time she was prepared instead of my throwing her in the deep end like I did last week. It's Read More

Bodypump with kids

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This afternoon I was asked to take a pump class with 16yo school kids. I was apprehensive at first, cuz it's a bit of a drive and I was weighing up whether it was financially worth my while. In the Read More

BODY ATTACK 55

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It's the third time now I've shadowed this new release, and I FINALLY got the gallop square. I practised it at home, but when I got on stage I'd just get all messed up.........grrr. I haven't had time Read More

I’ll be damned

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ok, I've been teaching a combat class at a different Zest location for a couple of months now. Most of my classes are at Modbury, but I've started doing this class at Burnside, because while it's a Read More

BODYCOMBAT 30

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Taught this one in it's entirety this morning, excluding the last 2 tracks since I haven't learnt them yet (I threw the girl shadowing me into the deep end and got her to do these 2 tracks). Standout Read More

BODYBALANCE 35 Launch

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Launched BB35 with Jo this morning. It went well, I like teaching with Jo. I'm really liking this release. I presented the last half, track 6 onwards. I'm really loving the abs and back track. Back Read More

BODYPUMP® 60

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Taught Body Pump 60 in it's entirety for the first time tonight. I have to say, I've been witholding my opinion on this release until I actually did it, because my initial impression of the music only Read More

First attack class solo

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ok, today was the first time I taught attack in it's entirety.........and at Zest, which is a bigger deal than my previous 2 classes (which I had help with). Today I had a girl shadowing me, which Read More