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BODY ATTACK 55

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It's the third time now I've shadowed this new release, and I FINALLY got the gallop square. I practised it at home, but when I got on stage I'd just get all messed up.........grrr. I haven't had time Read More

I’ll be damned

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ok, I've been teaching a combat class at a different Zest location for a couple of months now. Most of my classes are at Modbury, but I've started doing this class at Burnside, because while it's a Read More

Contact Lenses are happening!

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Well I haven't updated about my contact lenses since my first dismal attempt. The second session I had with the optomotrist was much more successful than the first. I was actually able to get them Read More

BODYCOMBAT 30

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Taught this one in it's entirety this morning, excluding the last 2 tracks since I haven't learnt them yet (I threw the girl shadowing me into the deep end and got her to do these 2 tracks). Standout Read More

BODYBALANCE 35 Launch

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Launched BB35 with Jo this morning. It went well, I like teaching with Jo. I'm really liking this release. I presented the last half, track 6 onwards. I'm really loving the abs and back track. Back Read More

BODYPUMP® 60

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Taught Body Pump 60 in it's entirety for the first time tonight. I have to say, I've been witholding my opinion on this release until I actually did it, because my initial impression of the music only Read More

Car accident

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Well, by definition of the law I had an accident, but in reality I blew 2 tyres......ugh. So I strayed and touched the curb while I was driving at least 80km/hr. Ok touching the curb is usually no Read More

Nomad Onboard

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I've just downloaded the coolest thing for my phone! I rarely use public transport.........maybe once in a blue moon. But sitting here and comptemplating about going out for tea with Sofie in the Read More

First Try

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ok so the first try at wearing contact lenses didn't go down so well. Well it wasn't all bad, the optometrist put them in, and that was ok (apart from feeling very weird), but I had no luck getting Read More

Contact Lenses

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Ok, it looks like I might be getting myself some contact lenses! I've been short sighted for years, but it's never really bothered me, and I've only had classes just for driving at night on strange Read More

First attack class solo

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ok, today was the first time I taught attack in it's entirety.........and at Zest, which is a bigger deal than my previous 2 classes (which I had help with). Today I had a girl shadowing me, which Read More

Catching up with me

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ok tonight was hard.............I went way down in my weights in pump, and did attack/balance an hour later. But I really think all these classes is catching up with me. Thank gawd I've got tomorrow Read More

Adelaide Quarterly Workshop – Q4

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This round of quarterlies was held over 2 days, with some classes on Saturday afternoon and the usual program for Sunday afternoon. It was a great idea and I think it worked fantastic! I'm doing 17 Read More

Life Without My Job

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Is going much better, and luckily I've picked up a heap of classes to fill the hole at the moment. Loving it, but at the same time feeling stuffed, while also appreciating having afternoons to Read More