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Chiro

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My chiro is amazing. There’s just nobody like him, I just have to say it. You’d think a knee injury would have nothing to do with my back, but after seeing my chiro and getting my hips straightened Read More

First balance class back in Oz

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I have finally just taught my first class back in Australia! It was so totally amazing to be on stage again and it was even better being able to be open and just freely be me. Where I felt I was a Read More

Injured Knee

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I’ve started getting much more motivated to get back into fitness since getting back to Oz, and since finding a wonderful park down the road Alex and I regularly take Connor down there to play and I Read More

Back in Oz

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So I’m finally back. I’m adjusting to the warmer weather and loving the sun on my face and the vitamin D. The warm nights, the cool summer breezes and getting back into socialising with my friends. Read More

Last class in The Netherlands

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After a lot of snow last night I hoped that my car wouldn’t be “snowed in” so I could still teach my last balance class at Achmea Epe. Fortunately it wasn’t too bad and the snow was still light and Read More

Aussie Mix

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When I first started announcing to participants that I was going, I planned on doing an “aussie mix” for them, but then with the Apeldoorn gym ditching me over a technicality with a contract that Read More

Not taking it so well…

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Well ever since I gave my notice at the gyms I work at, it hasn’t gone so well. I found out at the gym I teach in Apeldoorn that the months notice I give is supposed to be a CALENDAR month. I’ve never Read More

Returning to Australia

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Well it’s official, as I announced on Facebook last week, we are returning to Australia to live permanently. I’ve been really needing this and desperate to return home to be with my friends and family Read More

Quarterly workshop at Vleuten

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Quarterlies time again and this time around (cuz of the megaquartaal) the workshops were only at Vleuten and Veldhoven, which are locations both WAY too far for me to drive on my own. Thankfully, I Read More

Press play and go

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Since I became a Les Mills instructor, the classes have always been pretty much Press Play and Go philosophy. Anything really important we might stop briefly to give a quick explanation before the Read More

3 months

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OMG it's been nearly 3 months since I posted on my blog! Before I married my husband one of my biggest blog fans was.........my husband. If I didn't write on it for a few days I soon heard about it Read More

Dare to combat

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I finally went back to combat last night following the dreaded "sneeze". The strain in my SI joint seemed to take it fine and I'm finally on the mend again and can start to build strength and fitness Read More

BODYVIVE

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With most people going on holidays at the moment (it's the summer vacation period here), it means I'm doing a few extra fill ins, and today I did my first vive fill in. I haven't done a lot of vive Read More

Epe fillin

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ah so now I've been asked to do a fill in at another centre, which isn't a problem in itself, but it means I have to drive on....     .....the freeway....     This is quite scarey for me, Read More