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ok ok everyone, here’s an update

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ugh, it's been 25 days since I've updated my blog and I've been harrassed over it, haha. So I'm relenting, here it is, with also a partial explanation as to why I haven't updated. I've made some Read More

Long weekend

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Well, the long weekend doesn't really apply to me, since I work on Saturday's and Sunday's, but I DID get today off doing absolutely nothing which was awesome. Well, when I say nothing, there's always Read More

BODYVIVE training – Day 3

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It's finally all over, 3 full on days. Have to say I'm not used to full days from 9-5, my schedule is usually all over the place with breaks in between! Anyway, we did our presentations in the Read More

BODYVIVE training – Day 2

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Day 2 down and 2 presentations over. Wow. Trainings are always full on. So in the morning we did our 1st presentation. I have to say it never really gets any easier.....even after 5 trainings. Ok, Read More

BODYVIVE training – Day 1

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The day started off with the usual intro and paperwork stuff with the training being taken by Sharyn Zrna, our local Adelaide trainer. The group is a pretty small group of us, with only 6 doing the Read More

BODYVIVE Training

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I can't quite believe I've done this, but I've registered for BODYVIVE training in SA. This will give me further skills in the industry I'm incredibly passionate about and will be my 5th Les Mills Read More

I ran City To Bay!

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I made it in approximately 1 hr and 10 mins, although I haven't seen the official results times yet. I'm pretty happy with that being my first time and not only was I taking it a little easy, but also Read More

Busy week

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ok it's been a long eventful week.......or maybe it's been short. Either way it's been pretty huge for me, but only those close to me understand for now. Also this week I have announced in a few Read More

backup

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So as you can see I've mainly got my blog back up and running, and I even found I was lucky enough to have a backup (which has my images) that I did back in June 07. So that means I've only got a few Read More

oh dear

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bloody hell, I broke my blog. Yep, I deleted wordpress........the software that runs this site. damn, well at least I can restall it and the database is still intact. However, I'm going to have Read More

Drinkies at Natties

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So we had a girlies night at Nat's last night which included Nat, Jess, Jo, Denise, Jo & Phil (don't ask :lol: ) and myself. Phil fitted in with the girls incredibly well. The night included Read More

Uploaded photos

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Well I've finally uploaded all of the photos from Alex's trip here into the gallery at groupfitness.org. I'm still yet to getting around to writing the correct captions on them all, but feel free to Read More

The Final Stand…

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So Alex finally goes home. I took the morning off work so that we could.......well, get organised and pack and stuff to take him to the airport in the afternoon. We both had a huge sleep in though, Read More

Combat launch

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We launched the new combat today at Zest, with Sharon and I doing it in the morning.......and then I did the new release again in my evening class. When I launched in the morning I did tracks 1, 6, 7, Read More

BBQ at Phil’s

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Instead of the usual Tuesday night Primo's, we all went to Phil & Jo's for a BBQ. Congrats to Phil & Jo for getting me to actually like a chop, but then I think I ended up eating too much to Read More