Loading...
You are here: Home Blog

Drinkies at Natties

by

So we had a girlies night at Nat's last night which included Nat, Jess, Jo, Denise, Jo & Phil (don't ask :lol: ) and myself. Phil fitted in with the girls incredibly well. The night included Read More

Uploaded photos

by

Well I've finally uploaded all of the photos from Alex's trip here into the gallery at groupfitness.org. I'm still yet to getting around to writing the correct captions on them all, but feel free to Read More

The Final Stand…

by

So Alex finally goes home. I took the morning off work so that we could.......well, get organised and pack and stuff to take him to the airport in the afternoon. We both had a huge sleep in though, Read More

Combat launch

by

We launched the new combat today at Zest, with Sharon and I doing it in the morning.......and then I did the new release again in my evening class. When I launched in the morning I did tracks 1, 6, 7, Read More

BBQ at Phil’s

by

Instead of the usual Tuesday night Primo's, we all went to Phil & Jo's for a BBQ. Congrats to Phil & Jo for getting me to actually like a chop, but then I think I ended up eating too much to Read More

Crazy drive

by

I took Alexander up to my parents farm for the day today to see a bit of "Australia", a bit more of a taste of our country. My parents live at Murray Bridge and run a farm up there. We didn't get time Read More

Catching up

by

Some of you may or may not have noticed that I've been slow in updating my blog lately. I've gone back and filled in the gaps of what's been happening the last 2 weeks, but they're a bit belated. Read More

BODYATTACK 58

by

Lauched attack this morning at Fernwood, although I was on my own and there's no special preparation with the launches there, so it's simply just the day I start teaching it rather than a dramatic Read More

Friday

by

So finally a day to relax and do nothing. The plan was to try and get to Sofie's step class in the evening, but I haven't yet had a chance to learn chorrey and I have to teach the entirety of the new Read More

Guitar Hero’s

by

Such a long working day for me on Thursday, so Alexander stayed at home and then I got Natty (well Adam actually) to pick up Alex up for me from my house and he and Natty went and did combat together Read More