I’ve started getting much more motivated to get back into fitness since getting back to Oz, and since finding a wonderful park down the road Alex and I regularly take Connor down there to play and I Read More
Feeling a bit more positive
I've had some great replies on the below topic on the post I made on the forum, and people have given some really great advice. I was a PT so I know what I need to do to get myself back into shape Read More
ok ok everyone, here’s an update
ugh, it's been 25 days since I've updated my blog and I've been harrassed over it, haha. So I'm relenting, here it is, with also a partial explanation as to why I haven't updated. I've made some Read More
City to Bay update – 7 weeks to go
On the weekend I held the beep test on the Sunday for a group of people. After the weather looked a bit dodgy it ended up turning out ok, and we did the test on a small park about 20 mins walk from Read More
City To Bay Update – 8 weeks to go!!!
City to bay training went well again. More people are expressing interest to me and while there were just 3 people on the walk on Saturday there have been quite a few more who couldn't make it this Read More
City to Bay group training
The training program I've started up has kicked off well this weekend. I've had enough interest to also put on the walking group on Saturdays, so although there was only 2 people this Saturday, there Read More
City to Bay fun run
I've decided to do a training program for my clients, and others that might want to join in, for those interested in running the City to Bay on 16th September. I will be holding training sessions Read More
Go Yellow!
Finally, everything has fallen into place! For those that have been following my blog will know that I've been working as a Club Trainer (red shirt) at Zest for a few months now, and part of the Read More
#1 Club Trainer
This week is full of highs and lows, to the extreme. After the great holiday and then the bad news, now I get back to work to find out I achieved number 1 Club Trainer in the state last month. I got Read More
2nd
At Zest we get regular employee newsletters, and they list the top BodyTrainers and Club Trainers in the state. For Club Trainer guess who got 2nd in the state!!!! I wasn't quite expecting that, Read More
BodyTrainer Graduation
As part of the BodyTrainer course we get an official "graduation". I think it's basically just an excuse for the PTM's to drink really but hey, I think it's a good excuse ;) As part of it we get Read More
Last day of BodyTrainer
Well the last day was today! yay.......I can finally get a day off now, since I haven't had a day off in weeks. I'm hanging out for next Friday where I can just spend a day sleeping in, doing nothing, Read More
Bodytrainer
Did second day of bodytrainer course yesterday. Have to say I get a bit fidgety sitting on my butt all day. Was quite amusing cuz yesterday I ended up sitting next to Elle (Mel and Elle.......oh Read More
24 hours
wow, yesterday I had to get up at 4.30am to do a Club Trainer shift.......and then I ended up going to bed 4.30am the next evening (morning?). That's what you get when you talk too much :oops: Had Read More
Club Trainer @ Zest
I've started working at Zest now as a Club Trainer. This is a fancy name for gym instructor, cert 3 qualified. Gotta say getting up at 6am was a bit tough, haven't done that for a while, haha. Read More