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Pump Team Teach

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Had an amazing time in my pump class this morning. An instructor friend from Melbourne (Wayne) came over to Adelaide for the weekend and pumped with me ;) It was fantastic to be able to have a fun, Read More

BODYPUMP launch – 4th June

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Our launches have been scheduled for next week, starting Saturday and going through to Thursday. BODYPUMP is being launched in my timeslot on Monday 4th June at 7pm and the theme is: ~ Tiaras ~ Read More

Nerds Escaped

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On the night of Monday 21 May, 5 detainee's of a mental institution escaped and entered the gym at Zest Modbury. One, who is a BODYBALANCE instructor, took a class while the other 4 stood gleefully at Read More

Chiro

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Went to my trusty chiro today for the first time in quite a while. I have a lot of respect for my chiro, since not only did he help rehabilitate me from my back injury all those years ago, but he's Read More

Back home…

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well, the flight home was rather uneventful. First time I've flown Air New Zealand and somehow they seem quite "different". Can't put my finger on it, but I could just tell I wasn't flying QANTAS or Read More

Leaving tomorrow..

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well, it's nearly all over. The filmings are done, we had drinks and pizza after the filmings and it was awesome to get one last chance to socialise before going home. I feel a bit sad now though. Read More

BODYBALANCE 38 filming

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For the balance filming we had Jackie, Dr Dave, Anita and Cory presenting. I'd seen a couple of the BB classes and I felt that Cory improved considerably from the first class I did with him to the Read More

BODYCOMBAT 33 filming

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WOW, this has to almost be the highlight of my trip. I mean, don't get me wrong, the attack filming went off and gave me a huge adrenalin buzz. The pump filming was awesome, balance (which I'll write Read More

BODYPUMP 63 filming

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Glen, Susan and a trainer from the UK (I forget his name, sorry guys!) took the class for the filming of BP33, and I have to say it rocked! The atmosphere was great. It did seem a bit funny people Read More

Lunch with Phillip

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Well today was a full day! First I went and bought some Nike clothes I couldn't really afford, but they were soooo nice and I desperately needed clothes cuz I'm out of clothes! Last year when I was Read More

Finally combatted with D&R

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I saved the best for last ;) well, it was a long time coming, but FINALLY Dan & Rach did BC33, but it was worth waiting for! I've only been here 3 days but it feels like an eternity already. In Read More

BODYATTACK 58 filming

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The attack filming followed shortly after jam, but because I participated I unfortunately didn't get to take as many pictures as Jam. However I participated in it and that was even better!!! This Read More

BODYJAM 42 filming

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As I said earlier, I didn't participate in the Jam filming, but I DID watch. The music sounded awesome. Everything was so on fire that I WANTED to participate, but I know that it would have been much Read More

No Combat

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Didn't end up doing combat this morning since it was Joe doing an old mix on his own. Don't get me wrong, I'd love to stay and do his class, but I just need to look after my body a little bit. My Read More

Day 1 over

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haha, I'm a bit tired {said in the chirpiest way possible}. The combat didn't end up being a video rehearsal class, but I stayed anyway. It was actually interesting to do a normal class on the Read More